The Benefits of Swedish Massage may include
Deep relaxation, feelings of well-being and contentment | |
Easing of muscle tension and stiffness | |
Increased joint movement and circulation | |
Detoxification of tissues and increased lymph drainage | |
Improved skin condition and energy levels | |
Soothing or stimulation of the nervous system as required | |
Reducing mental stress improving sleep | |
Promoting body awareness, helping release physical and emotional holding |